Categories
Running / Training

Running days 1 and 2

Two days into the half marathon training plan (3 if you count Monday’s rest day) and I’m off to a good start. Back to back 3 mile (4.8km) runs have gone off without a hitch. London is having a bit of a UK heatwave with temperatures hitting the mid 20s so it is a bit warm, but very manageable. I’m aiming to keep things slow and steady and try not to overdo things for my body – I’ve been running lately, but I’m getting old and don’t want to hurt myself!

DateDistancePaceFeeling
19th May4.8km6’08″/kmSluggish
20th May4.8km5’45″/kmSweaty, determined

Leave a Reply

Your email address will not be published. Required fields are marked *