Running log for Spring/Summer 2020 half marathon training program. See training plan.
| Date | Distance | Pace/km | Feeling |
| 19th May | 4.8km | 6:08 | Sluggish |
| 20th May | 4.8km | 5:45 | Sweaty, determined |
| 21st May | 4.8km | 5:31 | Sunny run in the shade |
| 23rd May | 6.5km | 5:37 | Regretted the uphill finish into a headwind |
| 26th May | 4.8km | 5:24 | Fast and free (on downhill) |
| 27th May | 4.8km | 5:34 | Not ready for a pace run |
| 28th May | 4.8km | 5:00 | Pace run – poppy left knee |
| 30th May | 8.2km | 5:53 | Slow and steady |
| 2nd June | 4.9km | 5:57 | Strong on uphill finish |
| 3rd June | 6.4km | 6:01 | Slightly hungover |
| 4th June | 4.3km | 5:49 | Rushing to school |
| 6th June | 9.9km | 5:56 | Easy, with James on bike |
| 9th June | 4.8km | 5:54 | Angry about the demise of America |
| 10th June | 6.5km | 5:10 | Happy to run on a cool, wet morning |
| 11th June | 4.8km | 5:36 | Good, light, fast |
| 13th June | 11.2km | 6:00 | Birthday run with James |
| 16th June | 4.9km | 5:23 | Early run |
| 17th June | 6.4km | 5:30 | Too many bikes |
| 18th June | 4.8km | 5:17 | Light rain, no bikes |