Two days into the half marathon training plan (3 if you count Monday’s rest day) and I’m off to a good start. Back to back 3 mile (4.8km) runs have gone off without a hitch. London is having a bit of a UK heatwave with temperatures hitting the mid 20s so it is a bit warm, but very manageable. I’m aiming to keep things slow and steady and try not to overdo things for my body – I’ve been running lately, but I’m getting old and don’t want to hurt myself!
Date | Distance | Pace | Feeling |
19th May | 4.8km | 6’08″/km | Sluggish |
20th May | 4.8km | 5’45″/km | Sweaty, determined |