Up early-ish this morning for my long run – it’ll be the shortest of my long runs, just 4 miles (6.5 km). There was quite a strong headwind, which I was able to avoid until the final 2km – running up through the Pen Ponds on gravel. Probably not my best choice, but what can you do. I did see some very cute and fluffy ducklings who seemed to be enjoying the wind. That’s something.
Left knee had some weird air bubble type feeling going on. Hopefully my body can hold up to the training regimen. I’ve not been pushing the pace so far, trying to just let my legs take me at the pace that they want to. There are a few upcoming pace runs – time will tell if those are a good idea.