Another day, another 3 mile (4.8k) training run today. We’re still experiencing a London heatwave so my midday run was in the sun and about 25°C. I managed to find tree cover for much of the cross-country run and had a little fun exploring some trails that I hadn’t run on before. That’s getting harder […]
Two days into the half marathon training plan (3 if you count Monday’s rest day) and I’m off to a good start. Back to back 3 mile (4.8km) runs have gone off without a hitch. London is having a bit of a UK heatwave with temperatures hitting the mid 20s so it is a bit […]
It’s not quite 100 days, but a 12-week half marathon training regimen is close enough. I’ve started the Hal Higdon Novice 2 half marathon training program to help give my fitness a boost. I’ve been running off and on during the COVID-19 lockdown period and have generally been enjoying it, but I’ve been running without […]